Students in yoga class

Group Exercise Fall 2017

Schedule - Winter 2018 Semester

January 8 – April 20

 

Monday

11:45am-12:30pm
Bootcamp with Lynnae - Meet at FFH Entrance

5:15pm-6:00pm
Spin & Sculpt with Kelly – 140 SCIE

 

Tuesday

6:45am-7:30am
Gentle Yoga with Cheryl – 140 SCIE           

 

Wednesday

11:45am-12:30pm
Bootcamp with Lynnae - Meet at FFH Entrance

5:15pm-6:00pm
Spin with Dana – 140 SCIE

 

Thursday

6:45am-7:30am
Yoga-Pilates with Danielle – 140 SCIE        

 

How it works

Show up to any class, breathe, move your body and have fun! Classes are open to Faculty, Staff, Adjuncts, Contingency Employees, and Student Employees at no cost!

You are always welcome to bring your spouse, child over 18 or friend(s) to these classes. 

Non-GRCC employees participating are asked to pay a small $20.00 fee per semester to unlimited access to all employee wellness classes. All are welcome! 

No need to sign up - just join us!  It's a lot of fun!

Questions? Contact Nicole Dekker in Staff Development: (616) 234-3848 or nicoledekker2@grcc.edu.


GRCC employees may also attend any and all of the wellness exercise classes offered through GVSU for a small $20 fee. Please view the GVSU Wellness page to view their offerings.