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Your Time, Your Terms: Taking Control of Your Digital Habits

Your Time, Your Terms: Taking Control of Your Digital Habits

Your Time, Your Terms: Taking Control of Your Digital Habits

Join us for a workshop that explores how our use of social media and technology can either enhance or impair our mental health and functioning, and gain strategies for aligning our use of social media with habits that support well-being. Light refreshments will be served and parking passes provided.

From Wednesday, March 25, 2026 11:30 AM to 12:30 PM EDT at Student Center, Room 205 (Raider Grill).

Contact Information

Center for Counseling and Well-Being

Email
counseling@grcc.edu
Office
Student Community Center, Third Floor, Room 368
Office Hours

Office Hours

Monday - Friday: 8:00 am-5:00 pm
Department host
Center for Counseling and Well-Being

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