May 18, 2023, GRAND RAPIDS, Mich. – Grand Rapids Community College’s Older Learners Center plans an open house on Wednesday, May 31, 2023 to celebrate National Senior Health and Fitness Day and share how participants can stay active and independent.
GRCC Engaging Wellness classes are designed specifically for older adults, are community centered and taught by certified instructors.
The event will take place from 10 to 11 a.m. in the Gerald R Ford Fieldhouse, 111 Lyon St. NE, and will include tours and information about the four health and fitness programs offered through the Older Learners Center. Free passes to these programs will be available.
GRCC’s OLC has been serving community members aged 60 and older for more than 25 years. The four health and fitness programs currently offered are Arthritis Foundation Aquatics, Enhance Fitness, Fitness Foundations, and Stretch and Strength. The classes are all focused on health, making friends and having fun.
GRCC partners with the Area Agency on Aging to bring a variety of physical fitness programs to the senior community.
“These classes really make me aware of how beneficial and fun exercise can be as I age! The personal trainer is so kind, patient, talented, caring and fun!” said Jane Monroe, who participates in the Stretch and Strength class.
Lannie Collard is the lead instructor and program manager for Older Learners Programs. Collard, who studied Gerontology at Western Michigan University, teaches fitness classes designed specifically for older residents.
“Helping individuals age successfully became my passion over 25 years ago. Success stories from my participants keep me inspired,” she said.
To learn more or RSVP go to grcc.edu/olc.
