Winter 26 Workshop Series and Social Events
The Center for Counseling & Well-Being offers free workshops and social events.
- The workshop series focuses on physical, social and emotional well-being.
- Workshop details can be found on Raider Connect (see below).
- Our social events offer a space for students to relax, meet others and get to know the CCWB staff.
- Workshops and events are free and open to all students enrolled in the Winter 26 semester.
- No need to sign up ahead of time - just pop in!
- Questions? Call (616) 234-4130
Rest, Regulate, Workshop Series
| DATE | TIME | LOCATION | WORKSHOP |
|---|---|---|---|
| Weds. 1/21/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | The College Connection: Making Friends and Finding Your Community |
| Tues. 1/27/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Banish the Blahs: Beating the Winter Blues |
| Mon. 2/2/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Getting Unstuck: Understanding Depression |
| Thurs. 2/12/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Say What?! Handling Conflict Without Losing Your Cool |
| Weds. 2/18/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Snooze You Win: Mastering Sleep in College |
| Tues. 2/24/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Stress Less |
| Mon. 3/9/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Escape to Self: A Road Map for Finding Inner Peace |
| Thurs. 3/19/26 | 11:30 a.m.-12:30 p.m. | SCC - Room 205/207 | Drawing the Line: Setting Boundaries that Stick |
| Weds. 3/25/26 | 11:30 a.m.-12:30 p.m. | SCC - Room 205/207 | Your Time, Your Terms: Taking Control of Your Digital Habits |
| Tues. 3/31/26 | 11:30 a.m.-12:30 p.m. | SCC - Room 205/207 | Say What?! Handling Conflict Without Losing Your Cool |
| Mon. 4/6/26 | 11:30 a.m.-12:30 p.m. | SCC - Room 205/207 | Escape to Self: A Road Map for Finding Inner Peace |
| Weds. 4/15/26 | 11:30 a.m.-12:30 p.m. | SCC - Room 205/207 | What’s Next? Bouncing Back from a Tough Semester |
| Thurs. 4/16/26 | 11:30 a.m.-12:30 p.m. | SCC - Room 205/207 | Stress Less |
Social Events
| DATE | TIME | LOCATION | EVENT |
|---|---|---|---|
Tues. 2/3/26 rescheduled | 11a.m.-1 p.m. | SCC – Room 368 | CCWB/DSS Open House |
| Weds. 2/25/26 | 12:30-1:30 p.m. | SCC - Room 205/207 | Cozy Crafts |
| Thurs. 3/12/26 | 5-7 p.m. | SCC – Raider Grille | March Madness Movie Night |
| Thurs. 4/8/26 | 4-6 p.m. | SCC – Raider Grille | Game Night |
Events
Events
