Get Moving During the Benefits Fair and After: Events Oct. 27-Nov. 6
Take a break and treat yourself to some feel-good wellness experiences during and after the Benefits Fair at the ATC! - Brought to you by HR. Monday, October 27, 2025 Bexa Breast Exam Scheduling a Bexa Breast Exam is on a first come, first served basis. Spots fill quickly so schedule your Exam NOW! White Hall Room 111 435 Fulton Street East, Grand Rapids, MI 49503 Please bring your BC/BS insurance card to your appointment. Eligibility: All employees enrolled in the BC/BS medical plan (The Pool) are eligible for one Bexa Breast Exam in 2025 at NO COST. Had your mammogram? You can still have a Bexa Breast Exam. Wednesday, October 29, 2025 Yoga with Kim “Undesk Yourself” 11 a.m. - 11:45 a.m. ATC Room 141 Register through our Benefits Fair: Pop Up Fitness Classes form. Join GRCC’s own, Kim Stoffel, for an all-levels yoga session designed to target common areas of tension, like neck, shoulders, back and hips. This is perfect for those of us that sit at a desk for long periods of time. It’s a great way to “undesk” yourself! About Kim: Kim Stoffel, E-RYT and YACEP, is the owner of Watch Kim Flow and is a dynamic yoga instructor who blends movement, mindfulness, and psychology to create accessible classes for every body. With a playful yet practical approach, she helps participants build strength, mobility, and presence, training for the moments that matter most. She is also an Academic Advisor at GRCC! What to bring: Yoga Mat & Block (although not required) Comfortable clothes that you can move in Water Chair Massages 11 a.m. - 1 p.m. Benefits Fair ATC Banquet Rooms 118-124 Take a few minutes to unwind with a soothing chair massage Provided by massage therapists from Simple Wellness Solutions. First come, first serve! Friday, October 31, 2025 Zumba with Angie Noon - 12:45 p.m. Spectrum Theatre Room 211 Register through our Benefits Fair: Pop Up Fitness Classes form. Get ready to dance, sweat, and have a blast at our Zumba session with Angie Ramirez! This high-energy, all-levels class blends Latin-inspired dance moves with upbeat music to get your heart pumping and your spirits lifted. No dance experience needed, just show up, move your body, and have fun! What to bring: Wear sneakers and comfortable clothes that you can move in. Water Thursday, November 6, 2025 Bexa Breast Exam Scheduling a Bexa Breast Exam is on a first come, first served basis. Spots fill quickly so schedule your Exam NOW! White Hall Room 111 435 Fulton Street East, Grand Rapids, MI 49503 Please bring your BC/BS insurance card to your appointment. Eligibility: All employees enrolled in the BC/BS medical plan (The Pool) are eligible for one Bexa Breast Exam in 2025 at NO COST. Had your mammogram? You can still have a Bexa Breast Exam.